We all know that working in a school isn’t; 9am-3:30pm job done, out the door home and free. Teachers take so much work home and sometimes fitting in a social life, let alone physical activity can seem like a distant dream. Below we are going to have a quick look at ways we can tryContinue reading “Fitting your runs in around the school day”
Tag Archives: commute
Cycling Emotions!
I ride my bike everyday to get to school and back and I’ve begun to take note of the range of emotions and thoughts I feel every time I ride. Most are good, some, not so much! Below are my top 5 most common emotions and thoughts I feel whilst riding! See how many youContinue reading “Cycling Emotions!”
Fundraise for your School!
As schools we constantly find ourselves approaching the next fundraising event. National events are so well publicized that I feel there is a sense of expectation for school to take part. There is always a space for these events; the number of people they support, the amount of money that is raised and the amazingContinue reading “Fundraise for your School!”
10 things I’ve learnt from 10 years of commuting to school by bike!
Over the last 10 years I’ve learnt a lot from the bike miles I’ve put into getting to school and back. Here are my top 10 lessons; 1) You become extremely good at telling what vehicle is behind you just from the sound. 2) You get immense pleasure from overtaking a car in traffic whoContinue reading “10 things I’ve learnt from 10 years of commuting to school by bike!”
Schools' Active Community Coach 