We all know that working in a school isn’t; 9am-3:30pm job done, out the door home and free. Teachers take so much work home and sometimes fitting in a social life, let alone physical activity can seem like a distant dream. Below we are going to have a quick look at ways we can tryContinue reading “Fitting your runs in around the school day”
Tag Archives: motivation
Don’t be Caught with your Head Down
Growing up an ice hockey player you were taught from a young age to always keep your head up. In a high speed contact sport where having your head down would risk being knocked hard flat on your back it was an important lesson… Learned the hard way on more than one occasion! As IContinue reading “Don’t be Caught with your Head Down”
Schools' Active Community Coach 