Fitting your runs in around the school day

We all know that working in a school isn’t; 9am-3:30pm job done, out the door home and free.  Teachers take so much work home and sometimes fitting in a social life, let alone physical activity can seem like a distant dream.  Below we are going to have a quick look at ways we can tryContinue reading “Fitting your runs in around the school day”

Challenge Feature #2 – Ironman

I have never been sporty and have little athletic ability come naturally to me. But, after seeing one of my closest friends complete in a triathlon, I made the decision that I would too one day. It took another 5 years before I toed that same start line and then my love for triathlon andContinue reading “Challenge Feature #2 – Ironman”